Transform exhaustion into vibrancy; reclaim passion and peak wellness.
Explore effective self-care techniques customized for nurses to manage daily stress and maintain professional excellence. Learn to quickly integrate these skills into a busy routine for immediate relief and lasting resilience.
Delve into the transformative power of mindfulness through guided meditations and mindful living strategies. Designed to cultivate peace, sharpen focus, and enhance presence in both professional and personal settings.
Focus on revitalizing physical and emotional energy with tailored yoga sessions and emotional freedom techniques. Embrace a balanced approach to renew passion for the nursing profession and improve overall vitality.
Tina Tehoda is a Registered Nurse, intuitive listener, and empathic healing facilitator dedicated to bridging the gap between health promotion and curative care. With a background in nursing, Tina observed that there was a significant need for resources that support both clients and caregivers in their personal growth and well-being. This realization inspired her to shift her focus from traditional medical practices to a coaching and mentoring approach that fosters ongoing transformation.
Tina’s diverse qualifications include a degree in Metaphysical Sciences, certifications in Limited Belief Clearing, Life Coaching, and Nutrition Coaching, along with participation in Energy Healing workshops. Her approach integrates these disciplines to offer holistic support for personal and professional development. Tina is passionate about helping others achieve their best selves through compassionate, intuitive guidance and a commitment to self-care and growth. Her mission is to empower individuals to explore their potential and embrace a journey of continuous improvement.
Tina Tehoda is a Registered Nurse, intuitive listener, and empathic healing facilitator dedicated to bridging the gap between health promotion and curative care. With a background in nursing, Tina observed that there was a significant need for resources that support both clients and caregivers in their personal growth and well-being. This realization inspired her to shift her focus from traditional medical practices to a coaching and mentoring approach that fosters ongoing transformation.
Tina’s diverse qualifications include a degree in Metaphysical Sciences, certifications in Limited Belief Clearing, Life Coaching, and Nutrition Coaching, along with participation in Energy Healing workshops. Her approach integrates these disciplines to offer holistic support for personal and professional development. Tina is passionate about helping others achieve their best selves through compassionate, intuitive guidance and a commitment to self-care and growth. Her mission is to empower individuals to explore their potential and embrace a journey of continuous improvement.
- Mark H., Leadership Coach
- Sandra W., Health Coach
- Ryan P., Mindset Coach
- Noah Z., Business Coach
Blogs
As a nursing professional, you navigate demanding situations daily, juggling patient care responsibilities and emotional stress. Have you considered how incorporating meditation into your routine coul... ...more
Meditation
July 12, 2024•6 min read
Nurses work incredibly hard, often facing exhaustion and burnout. But mindfulness could be the superpower they need to boost their well-being and patient care. ...more
Mindfulness
July 12, 2024•7 min read
The hustle and bustle of the nursing ward can be overwhelming, but did you know something as simple as breathing can help you calm the chaos? ...more
Breathwork
July 12, 2024•8 min read
Swap burnout for vitality; discover a life full of enthusiasm and health.
